12 Steps For Gambling Addiction

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Diagnostic and Statistical Manual of Mental Disorders 5th ed. In some cases, you may need medication to help you overcome your gambling urges.

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Call the helpline But there are healthier and more effective ways of managing your moods, such as practicing relaxation techniques. What is gambling addiction? You simply need to learn how to develop a healthy and balanced relationship with money. A Practical Guide, Fifth Edition. Second, some individuals use problem gambling as an escape from the problems in their lives an example of negative reinforcement.